Mangoes! Delicious and nutritious, mangoes are a popular fruit enjoyed worldwide. They're rich in vitamins A and C, potassium, and fiber. Mangoes are also versatile, enjoyed fresh, in smoothies, salads, or as a sweet treat in various desserts. Are you a mango fan? What's your favorite way to enjoy mangoes? Mangoes are a nutrient-rich fruit… Continue reading MANGO: Heath Benefits, Side effects and how to use
Category: Healthy tips
HOW TO MANAGE AND CURE HIGH BLOOD PRESSURE
High blood pressure, also known as hypertension, is a medical condition where the force of blood against the artery walls is consistently too high. This can lead to health issues like heart disease, stroke, and kidney problems if not managed properly. Would you like to know more about managing or preventing high blood pressure? CAUSES… Continue reading HOW TO MANAGE AND CURE HIGH BLOOD PRESSURE
PANADOL;- Is it good for ulcer patient?
Panadol, also known as acetaminophen or paracetamol, is a pain reliever and fever reducer. However, its suitability for ulcer patients depends on several factors. General guidance: 1.Avoidance recommended: The American College of Gastroenterology recommends avoiding acetaminophen (Panadol) for patients with stomach ulcers, as it may exacerbate the condition. Follow us on Facebook 2. Risk of… Continue reading PANADOL;- Is it good for ulcer patient?
Health Benefits Of Water And Other Healthy Drinks Options…
Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight and reducing calorie intake… Continue reading Health Benefits Of Water And Other Healthy Drinks Options…
BEST FREE LYRICS APP AVAILABLE FOR DOWNLOAD
This Lyrics App contains all your favorites Song lyrics from Top and popular artists. The App has numerous features aside lyrics you can play games, chat with users post videos (promote your music) post on forums, Join Quiz and earn rewards... Etc. Dedicated to all music lovers worldwide For Adverts, Sponsorship, Partnership, Support, Suggestions, etc… Continue reading BEST FREE LYRICS APP AVAILABLE FOR DOWNLOAD
HOW MANY HOURS SLEEP YOU NEED EACH NIGHT
Medically Reviewed illustration of alarm clock with question marks, lamp and stack of books on bedside table Teenagers need 8 to 10 hours of sleep, while adults should get 7 to 9 hours. You’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep,… Continue reading HOW MANY HOURS SLEEP YOU NEED EACH NIGHT
OVERWORK AND MENTAL HEALTH
Working long hours and dealing with chronic stress can have a long-lasting impact on a person’s health and well-being. In this Special Feature, we look at the scientific evidence that overwork can negatively impact health, and find out what health experts have to say about this link, and how to prevent or address the effects… Continue reading OVERWORK AND MENTAL HEALTH

