High blood pressure, also known as hypertension, is a medical condition where the force of blood against the artery walls is consistently too high. This can lead to health issues like heart disease, stroke, and kidney problems if not managed properly. Would you like to know more about managing or preventing high blood pressure? CAUSES… Continue reading HOW TO MANAGE AND CURE HIGH BLOOD PRESSURE
Tag: Healthy tips
CAN AN ULCER PATIENT TAKE COCONUT
Coconut has been traditionally used for its medicinal properties, and research suggests it may have benefits for ulcer patients. Here are some potential advantage Tap HERE to join $Atok airdrop and start mining for already listed crypto token 1. Anti-ulcer properties: Coconut contains compounds like lauric acid, capric acid, and caprylic acid, which have anti-ulcer… Continue reading CAN AN ULCER PATIENT TAKE COCONUT
PANADOL;- Is it good for ulcer patient?
Panadol, also known as acetaminophen or paracetamol, is a pain reliever and fever reducer. However, its suitability for ulcer patients depends on several factors. General guidance: 1.Avoidance recommended: The American College of Gastroenterology recommends avoiding acetaminophen (Panadol) for patients with stomach ulcers, as it may exacerbate the condition. Follow us on Facebook 2. Risk of… Continue reading PANADOL;- Is it good for ulcer patient?
Health Benefits Of Water And Other Healthy Drinks Options…
Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water has no calories, so it can also help with managing body weight and reducing calorie intake… Continue reading Health Benefits Of Water And Other Healthy Drinks Options…
OVERWORK AND MENTAL HEALTH
Working long hours and dealing with chronic stress can have a long-lasting impact on a person’s health and well-being. In this Special Feature, we look at the scientific evidence that overwork can negatively impact health, and find out what health experts have to say about this link, and how to prevent or address the effects… Continue reading OVERWORK AND MENTAL HEALTH
6 Healthy Japanese Habits That Can Help You Live Longer
Do you want to live to 100? Take a page from the Japanese. Japan has the highest number of people per capita over the age of 100 than anywhere else in the world. There may be some genetic differences at play, but there are also diet and lifestyle practices that lead to longer lifespans with… Continue reading 6 Healthy Japanese Habits That Can Help You Live Longer
Side Effect Of Taking Too Much Coffe
Downing cup after cup of coffee might keep the body energized and alert, but it could be having a dangerous effect on the brain. Drinking more than six cups of coffee a day was associated with a 53% increased risk of dementia and a smaller brain volume, Australian researchers have found.The data strongly suggests high… Continue reading Side Effect Of Taking Too Much Coffe
The Ugly Side Of Bodybuilding And Signs To Look Out For
The perfectionistic nature of bodybuilding can be a risk factor for disordered eating and body image issues, experts say. Big biceps, toned abs and cut calves – it's what society deems as the perfectly sculpted body, but is it always healthy? Striving to this ideal, as bodybuilders and weight lifters often do, has the potential… Continue reading The Ugly Side Of Bodybuilding And Signs To Look Out For
Brain Games? Should You Continue Playing It?
They range from apps to physical board games and puzzles, and there's no question people do get better at these games. The real question, though, is whether playing these games is just making you better at the specific game or actually helping you improve real-world tasks that involve memory, attention and other aspects of higher… Continue reading Brain Games? Should You Continue Playing It?
Types Of Depression You Should Know
The fact is, there are so many different types of depression — and you might even experience more than one at the same time or at separate points in your life. While it's helpful to understand the spectrum of depression before you can work through it, that doesn't mean you'll be able to come up… Continue reading Types Of Depression You Should Know
Easy Tips To Get The Best Workout
Let’s be honest, the gym can get a little monotonous if you are doing the same routine every day. Motivation dwindles and daily life slowly starts to eclipse the need to workout. We totally get that drained feeling and want to bring you back to that excited vibe! Here are some easy tips to get… Continue reading Easy Tips To Get The Best Workout
3 Heart Failure Warning To Look Out For
Someone has a heart attack in the U.S. every 40 seconds, according to the Centers for Disease Control and Prevention. That means by the time you’re done reading this article, somewhere across the country at least six Americans have suffered a heart attack. A heart attack occurs when one of the arteries leading to the… Continue reading 3 Heart Failure Warning To Look Out For
Do You Sleep Naked? Here Are Some Benefits Of Sleeping Naked
Rocking your birthday suit to bed could be the best thing you do all day or night. At the risk of veering into TMI territory, what do you wear to bed? While some stick with a traditional set of pajamas or their favorite T-shirt, others prefer to bare it all and sleep naked. Sure, going… Continue reading Do You Sleep Naked? Here Are Some Benefits Of Sleeping Naked
Reasons You Should Take Cold Shower Than Cooling Off During A Heat Wave
As the temperature and humidity levels rise, everyone's on the lookout for ways to beat the heat. And what better way to literally chill out than by taking a cold shower? To get technical, a cold shower is defined as one with the water less than 70 degrees Fahrenheit—and, as you probably already know, it's… Continue reading Reasons You Should Take Cold Shower Than Cooling Off During A Heat Wave
Yoga Poses To Ease Back Pain
When your back is aching, the last thing you want to do is exercise. But there’s one type of workout that can do wonders: Yoga for back pain. It has enormous benefits when it comes to strengthening back muscles and stretching out knots and tension that causes pain. There are ways to practice and modify… Continue reading Yoga Poses To Ease Back Pain
Corona Virus And Allergies; Know The Difference
Here is how to Tell the Difference Between Coronavirus Symptoms and Allergies You can bookmark this so you can read it over and over, and also share to friends and family Your head hurts, your chest feels tight, your throat itches, and you keep coughing. It all begs the anxiety-inducing question: Is it coronavirus —… Continue reading Corona Virus And Allergies; Know The Difference
Benefits Of Warm Water
You might need to bookmark this and also share this with family and friends, it's very important and can save someone's life. Doctors confirmed that warm water is 100% effective in resolving some health problems such as:- 1 Migraine 2 High blood pressure 3 Low blood pressure 4 Pain of joints 5 Sudden increase and… Continue reading Benefits Of Warm Water
QUICK EASY STRETCHING EXERCISES THAT CAN HELP YOU BECOME FLEXIBLE, GROW TALLER, FEEL BETTER …
Didn't you include flexibility in your schedule? Never fear: This quick, easy stretching routine has you covered. Mellower than workout videos and more recovery-focused than learning proper squat form, adopting a comprehensive routine of stretching exercises can help you feel better, body and soul, particularly if you suffer from muscle tension or stiffness. Whether you’re… Continue reading QUICK EASY STRETCHING EXERCISES THAT CAN HELP YOU BECOME FLEXIBLE, GROW TALLER, FEEL BETTER …
DO YOU EXPERIENCE SEASONAL DEPRESSION IN SUMMER? HERE IS HOW TO OVERCOME IT
Yes, You Can Have Seasonal Depression in the Summer Here's How to Treat It There might be a reason for the seasonal depression. Seasonal affective disorder (SAD) is a type of depression caused by changes in the seasons, and while it's usually associated with the short, gloomy days of winter which can leave some feeling… Continue reading DO YOU EXPERIENCE SEASONAL DEPRESSION IN SUMMER? HERE IS HOW TO OVERCOME IT
SEE THE NATURAL ABILITY JUICE CLEANSING CAN RUIN
Detox diet and juice cleanses have existed for centuries despite a lack of scientific evidence. A liver health doctor said cleanses can actually make it harder for your body to detox because they contain too much sugar. The liver naturally processes food and drink to detox the body.On the latest episode of Dr. Jen Gunter's… Continue reading SEE THE NATURAL ABILITY JUICE CLEANSING CAN RUIN
Ubadiary Blog 